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How to Prevent Concussions in Children, Adults, and Athletes: Practical Tips

How to prevent concussions

Concussions are a growing concern for everyone—from children playing sports to adults navigating daily life and athletes competing at high levels. These traumatic brain injuries, caused by a blow or jolt to the head, can have far-reaching effects on physical, cognitive, and emotional well-being. But here’s the good news: while concussions are serious, many are preventable with […]