How to Prevent Concussions in Children, Adults, and Athletes: Practical Tips

Concussions are a growing concern for everyone—from children playing sports to adults navigating daily life and athletes competing at high levels. These traumatic brain injuries, caused by a blow or jolt to the head, can have far-reaching effects on physical, cognitive, and emotional well-being. But here’s the good news: while concussions are serious, many are preventable with […]