What to Do If You Have a Concussion: Dos and Don’ts

You’ve taken a hit—whether from a fall, a car accident, or a sports injury—and now you’re feeling the effects. Maybe it’s a pounding headache, dizziness, brain fog, or just feeling “off.” A concussion isn’t something to brush off. It’s a brain injury, and how you handle it in the first few days and weeks can […]
How to Test for a Concussion

A concussion is more than just a bump on the head—it’s a mild traumatic brain injury (mTBI) that can disrupt normal brain function. While symptoms like headaches, dizziness, and confusion might seem temporary, an undiagnosed or untreated concussion can lead to long-term complications, including chronic headaches, cognitive issues, and even post-concussion syndrome. That’s why knowing […]