What to Do If You Have a Concussion: Dos and Don’ts
You’ve taken a hit—whether from a fall, a car accident, or a sports injury—and now you’re feeling the effects. Maybe it’s a pounding headache, dizziness, brain fog, or just feeling “off.” A concussion isn’t something to brush off. It’s a brain injury, and how you handle it in the first few days and weeks can […]
How to Test for a Concussion
A concussion is more than just a bump on the head—it’s a mild traumatic brain injury (mTBI) that can disrupt normal brain function. While symptoms like headaches, dizziness, and confusion might seem temporary, an undiagnosed or untreated concussion can lead to long-term complications, including chronic headaches, cognitive issues, and even post-concussion syndrome. That’s why knowing […]
Whiplash Headaches: Types & Care Guide
Whiplash can cause headaches, leaving many people struggling with persistent pain and discomfort. This condition often occurs due to a sudden forceful movement of the head, typically from rear-end car accidents, contact sports injuries, falls, or physical assaults. The abrupt motion strains the neck’s muscles, ligaments, and nerves, which can lead to various types of […]
Untreated Concussion: The Hidden Dangers and Long-Term Effects
Concussions are often underestimated, dismissed as a minor inconvenience that will “work itself out” with time. However, leaving a concussion untreated can lead to a cascade of long-term effects that impact not only your physical health but also your mental and emotional well-being. The reality is that concussions are not just a bump on the […]
How to Prevent Concussions in Children, Adults, and Athletes: Practical Tips
Concussions are a growing concern for everyone—from children playing sports to adults navigating daily life and athletes competing at high levels. These traumatic brain injuries, caused by a blow or jolt to the head, can have far-reaching effects on physical, cognitive, and emotional well-being. But here’s the good news: while concussions are serious, many are preventable with […]