Migraine vs Headache: How to Tell the Difference and Get Relief

If you’ve ever experienced intense head pain, you might have found yourself wondering: Is this just a headache, or could it be a migraine? You’re not alone. Many people use the terms “migraine” and “headache” interchangeably, but they’re actually very different conditions. The confusion between migraine and headache typically stems from overlapping symptoms. This mix-up […]
Dizziness vs Vertigo: What’s the Difference and Why It Matters

If you’ve ever felt faint, unsteady, or like the room is spinning, you’re not alone. These unsettling sensations are common, but they’re often misunderstood. Many people assume dizziness and vertigo are the same thing, but they’re not. Knowing the difference between dizziness vs vertigo can be the key to finding the right treatment and finally […]
Can You Sleep with a Concussion? Debunking Myths About Sleeping After a Concussion

If you’ve ever suffered a concussion, or cared for someone who has, you’ve probably heard the advice: “Don’t let them fall asleep!” This warning has been passed around for decades, often delivered with urgency and concern. But can you sleep with a concussion, and does it actually make the injury worse? Or is this just […]
5 Tips for Instant Migraine Relief: Fast Pain Relief Solutions

Migraines aren’t just headaches—they’re a complex neurological condition that can significantly disrupt your day, your plans, and your overall well-being. For many people, the pain comes on quickly, often without much warning, and brings a cascade of symptoms like throbbing head pain, nausea, sensitivity to light or sound, and even visual disturbances. In moments like […]
Best Sitting Position for Sciatica: How to Sit Without Triggering Pain

If you’re dealing with sciatica, you know how something as simple as sitting down can quickly turn into a painful experience. What should be a restful position often leads to sharp, shooting pain, numbness, or a deep ache that travels from your lower back down your leg. But why is sitting such a trigger for […]
What Are Your Top Priorities for 2025? A Blueprint for Health and Wellness

As the new year begins, it’s the perfect time to reflect on your health and wellness goals. What do you want to achieve in 2025? Whether it’s overcoming chronic pain, boosting your energy, or improving your overall quality of life, setting clear priorities is the first step toward success. At Moore MyoWorx, we believe that […]
Moore MyoWorx Treatment To Help Seniors Stay Active

A Comparative Pilot Study Elucidating The Significance Of Low Back Dysfunction In Mobility, Balance and Lower Limb Function For Seniors And The Implications For Fall Prevention And Related Healthcare Costs Tom J Borys MD, PhD,1 Terry W B Moore PhD (abd),1 and Albert T Oucharek HBSc.11The MMTR Neuromuscular Research Institute The objective of this study was to […]
Don’t Get Trapped by Your Trap! Part 3: How the Trapezius Muscle Can Unlock Arm Strength and Performance

It’s time to step into your power! If you want to unlock the full potential of your arm strength and performance, then you’ve got to understand the role your trapezius muscle plays. This isn’t just about fixing pain—it’s about unleashing your strength and taking your game to the next level. In the first two parts […]
Don’t Get Trapped by Your Trap – Part 2: How the Trapezius Muscle Affects Shoulder and Arm Function

When your trapezius muscle is out of whack, it doesn’t just cause headaches—it can wreak havoc on your shoulder and arm function too! This powerhouse muscle is responsible for so much more than holding your neck in place. It controls how you move, how you lift, and even how you carry yourself in the world. But here’s […]